How to Feel Relax

How to Relax is something which every individual want to know, we all knows it very well that Relax is something which always comes from inside, and it becomes much more, while we pray deep from inside, relax is an habit as well as stress is also a habit and the bad habit can be broken by  the good habit, so we need to develop this habit, it does not concern with the outward conditions as what we have or what we lack but it depends on the reactions which we gives on the events.

Lets suppose two families lives side by side with an average same monthly expenses, suddenly both get the increase in income but one family is happy while other is unhappy because one family thinks and react in this way as, only $200 they get the increase, what happen in this amount, this is so low, while other family use this time with Prayers, happiness, and joy while the first one loosed this extra ordinary time,with negative reaction.